Today was not as easy as the first day. I meant for this to be more of a spiritual journey. In my preparation, I prepared mentally, physically, and spirtitually. I believe I will make it through. It is helpful to be kept busy while at work to prevent my mind from drifting away to food. Amazingly enough, I don't really ever feel "hungry" but I do feel like I WANT TO EAT, not NEED TO EAT....I have a bit of headache this morning, and I havent been drinking the teas at night. My justification for this is that I often drink the last part of my lemonade near bedtime and I just don't feel like drinking anything else! Hopefully I will get to it tonight, since I premade my tea and all I will have to do is drink it. The first two days I used Organic Maple Syrup B but that is way more expensive than the molasses so I went to Newark Natural Foods (shoutout) and got a gallon of molasses syrup, so I will have to do this again! Now for that morning internal salt water bath....
June 4, 2009
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